Time to Talk About Anger?
The Process of Self Awareness
Safe, Boundaried Anger Expression

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Time to Talk About Anger? (#5) Anger - Aug 09 2015

The Process of Self Awareness    

Jul 24 2012 05:52PM by Greg

   At Right Time to Talk, self-definition is considered the foundation of personal growth and essential to passionately standing forward on your own behalf. Using awareness as a catalyst, the self-definition process is started by addressing any past memories still adversely affecting you today. Next comes an exploration of your current situation including any thoughts, feelings, beliefs, or old patterns holding you back from fully engaging with life. Now, having a clearer understanding of your own makeup and inner process comes self-acceptance and identifying the shifts necessary to create the life you want. And finally from a position of better body, mind, and soul congruence and integration, we work on maintaining a choiceful and passionate embracing of life and others.


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